ERF 255: 1 Week Update Into My 12 Week Cut

In this episode of the Eric Roberts Fitness Podcast I give you a 10 day update into my  12 week calorie deficit phase.

I talk about my hunger, my workouts, my nutrition.

Some challenges that have come up, my mindset, a whole bunch of good stuff.

If you enjoyed this podcast, definitely let me know and I can do one update each week until the end to show you the process.

If you enjoyed the episode please feel free to leave a 5 star rating and review as it helps the podcast out a ton.

Chat soon,