In this episode of the Eric Roberts Fitness Podcast I give you my update 4 weeks into my calorie deficit.
4 weeks down, 8 weeks to go.
I talk about my changes in my diet, exercise, and mental state.
I hope you learned something from the podcast. If you want to try the protein powder I talk about in this podcast, feel free to head here below and use my code “ERIC” at check out to save 20%.