ERF 276: 8 Week Calorie Deficit Update

In this episode of the Eric Roberts Fitness podcast I give you my 8 week calorie deficit update!

We are about 3.5 weeks out from being done ( I am going to stop a bit early and I explain why in this podcast ) and I am stoked to give you the deets.

Thank you all for following along and I truly do hope it helps.

Chat soon.