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In this episode of the Eric Roberts Fitness Podcast I give you my week 9 calorie deficit update!
Only two more of these updates to go.. That is crazy!
Some cool things happened this week, as well as I talk about the upcoming 2.5 weeks ahead and what they are going to look like….
I think you will find this podcast very interesting and if you do, please feel free to leave a 5 star rating and review on iTunes as it helps me out a ton.
Be well and chat soon,