Podcast: Play in new window | Download
In the episode of the Eric Roberts Fitness Podcast I answer the question of how much cardio is necessary to lose weight.
I go in depth on a few topics so I really hope this helps educate you.
As well as I hope it helps you see the “Bigger picture”…
If you enjoyed this podcast feel free to leave a 5 star rating and review.
As well as if you want to gain access to proper workout programs that take out all of the guesswork for you, I can link my clubhouse here below.
Get My Diet & Training Program
Work With Me 1:1
Grab 52 FREE Metabolic Workouts HERE
Instagram – Eric Roberts Fitness