ERF 290: How To Get Out Of A Fat Loss Plateau

In this episode of the Eric Roberts Fitness Podcast I talk about how to get out of a plateau.

We primarily talk about a fat loss plateau and what to do step by step to get out of one.

I hope you enjoy the podcast and if you do feel free to leave a 5 star rating and review on iTunes.

I will also put the link here for the clubhouse below.

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