In this episode of the Eric Roberts Fitness Podcast I go over what you need to do from a nutrition standpoint to look like you workout.
It can be super frustrating to be putting in the effort in the gym or in the kitchen but not seeing the results you are looking to see.
I cover everything you should be looking for from a nutrition standpoint in this podcast!
I will be doing a part 2 on nutrition, so stay tuned for that as well! 🙂
Hope this helped and if you would like to check out Legions Supplements, you can do so here below.
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