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In this episode of the Eric Roberts Fitness Podcast I speak with one of my 1:1 online coaching clients Grace.
In this podcast Grace and I talk all about her journey thus far and how she has overcome binge eating, over exercising, and her fear of regaining the weight back.
We talk about how she is a complete BAD ASS in her workouts and in her nutritional confidence.
I hope you enjoy the episode as I truly think you can learn a ton from it.
If you did, feel free to leave a 5 star rating and review on iTunes as that would mean the world to me.
Look to chat soon,
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