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In this episode of the Eric Roberts Fitness Podcast myself and my assistant coach speak with Clubhouse Teammate Of The Month Amy.
Amy is a total BAD ASS and has a story I know so many people are going to be able to relate to.
She talks about finding a calorie deficit, dropping from working out 7x per week to 3x per week, and finally making herself proud.
I hope you enjoy the episode and if you want to check out the Clubhouse, you can do so here below.