In this episode of the Eric Roberts Fitness Podcast I speak my with assistant coach Linda and we jam on a few different various topics from
- losing weight & gaining muscle past 50
- choosing which “hard” you want
- making yourself and your goals a priority
Hope you enjoyed the episode and if you did please feel free to leave a 5 star rating and review on iTunes as it would mean the world to me.
Here is Coach Lindas contact info!