ERF 334: My Top Tips For More Defined Shoulders & Arms

In this episode of the Eric Roberts Fitness Podcast I give you my top tips for more defined shoulders and arms.

I cover various different exercises, rep ranges, and ways to train your arms so that you can become a bit more defined!

Hope this podcast helped and if you are interested in joining the Clubhouse where I have all of my training programs, I will link that here below.

Chat soon