ERF 347: Breaking The Yo Yo Dieting Cycle, Strength Training For A Better Life, And Finding Discipline, Ruby’s Story

In this episode of the Eric Roberts Fitness Podcast I speak with one of my Clubhouse members Ruby.

Ruby speaks about how since being in the Clubhouse for over a year she has increased her strength, decreased her body fat, finally tackled her nutrition, and found discipline.

I hope you enjoy this podcast and if you were interested in joining the Clubhouse, I can link that here below.