ERF 353: Should You Track Calories Or Macros?

In this episode of the Eric Roberts Fitness Podcast I cover in depth on whether you should be tracking calories or macros.

It depends on your goal, your lifestyle, where you are currently at in your journey, and a few other things.

Hope this episode gave you some insight and if you enjoyed it please feel free to leave a 5 star rating and review.

Chat soon,


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