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In this episode of the Eric Roberts Fitness Podcast I talk about the top 10 things I have done on my calorie deficit to help me lost 10lbs in 4 weeks.
Now, the number of lbs down is way less important than the actual backbone of what made me do that.
I hope this podcast can give you some insight into what you can do in your own life to be able to kick a** in your journey.
If it helped, please feel free to leave a 5 star rating and review.
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