Podcast: Play in new window | Download
Subscribe: RSS
In this episode of the Eric Roberts Fitness Podcast I talk about the top 10 things I have done on my calorie deficit to help me lost 10lbs in 4 weeks.
Now, the number of lbs down is way less important than the actual backbone of what made me do that.
I hope this podcast can give you some insight into what you can do in your own life to be able to kick a** in your journey.
If it helped, please feel free to leave a 5 star rating and review.
Chat soon,
-E
Get My Diet & Training Program
Work With Me 1:1
https://ericrobertsfitness.com/contact/
Grab 52 FREE Metabolic Workouts HERE
Youtube Channel
https://www.youtube.com/channel/UC1m03caTkdixNqlfzlrs7UQ
Instagram – Eric Roberts Fitness
https://www.instagram.com/ericrobertsfitness/
Tik Tok