ERF 368: Ending Yo Yo Dieting, Finally Making A Change, & Setting An Example For Your Kids, Brandi’s Story

In this episode of the Eric Roberts Fitness Podcast myself and my assistant coach Linda speak with one of her 1:1 coaching clients Brandi.

Brandi tells us all about her story about how she has dieted in the past, gone through various bouts of exercise & dieting only to have it falter away, how she has struggled with depression which has bled into her fitness journey, and more.

I really hope you enjoy the podcast and are able to take a few things away from it on how you can impact your own life.

If you did, feel free to leave a 5 star rating and review on iTunes.

Hope it helps and look to chat soon,


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