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In this episode of the Eric Roberts Fitness Podcast I dive into some questions from my instagram story.
We cover a wide range of topics from how important is mind muscle connection, how often should you train your abs, what’s better light weight or heavy weights, and more.
I hope you learn something from this podcast, if you did, please feel free to leave 5 star rating & review.
As well as if you are interested in joining the Clubhouse, I can link that here below.
Look to chat soon!
-E
https://erfclubhouse.com