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In this episode of the Eric Roberts Fitness Podcast I talk in depth about discipline and how it can help you in your journey.
I think people often misunderstand what discipline really means, at least I know I did, and I hopefully want to shed some light on it.
As well as how you can use it in your journey.
I hope this podcast helped you and if it did please feel free to leave a 5 star rating and review wherever you listen.
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