ERF 417: 9 Months Sober, Getting Strong As Hell, & Mentally Committing To Change, Stephs Story

In this episode of the Eric Roberts Fitness Podcast myself and my assistant Linda speak with one of her coaching clients Steph.

Steph is officially 9+ months sober and she talks about her trials and tribulations with alcohol over the years, as well as what has changed since she stopped drinking.

I also went on Stephs Podcast, This Is Us Sober, so I can link the episode here below!

https://podcasts.apple.com/us/podcast/this-is-us-on-fitness-goals-vs-drinking-with-eric-robert/id1640690450?i=1000579646833

Hope you enjoy and if you are interested in coaching, I can link that application form here below!

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