ERF 423: How To Set Up A Leg Day

In this episode of the Eric Roberts Fitness Podcast I give you my best tips on how to set up a leg day.

I talk about having two leg days during the week and why you should do that.

As well as what exercises to including during your workouts specifically.

Hope you enjoyed the podcast and if you are interested in either joining the Clubhouse and or getting coached 1:1 by our team, I can put both links here below!

https://erfclubhouse.com/

Join Our 1:1 Coaching Program!