ERF 432: How To Break A Weight Loss Plateau, Is 3x Per Week Too Much For Glutes, How To Know When To Lift Heavier, & More

In this episode of the Eric Roberts Fitness Podcast I do a Q&A pulled straight from my instagram story.

If you don’t follow me there, you can follow me @Ericrobertsfitness.

Hope you enjoy the episode and if you did, please feel free to leave a 5 star rating and review!

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