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In this episode of the Eric Roberts Fitness Podcast my assistant coach Linda and I hit up a Q&A.
We talk about a wide variety of topics to how often to switch workouts, dealing with Gym Timidation, Calorie surplus tips, and a whole lot more.
Hope you enjoy and if you do please feel free to leave a 5 star rating and review.
As well as if you are interested in either joining us inside the Clubhouse and or working with our team 1:1, I can link both here below.