ERF 438: How To Stay Motivated, How To Tell If You Are Working Out Hard Enough, & Planet Fitness Thoughts

In this episode of the Eric Roberts Fitness Podcast I am back with my assistant coach Linda for another Q&A session.

We cover a wide range of topics and of course it ends with me ranting abut a topic.

Hope you enjoyed and if you did, feel free to leave a 5 star rating and review.

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