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In this episode of the Eric Roberts Fitness Podcast I talk about the reasons behind why I decided to do a 6 week mini cut.
I talk about the mental components of it in this podcast, not so much the “actual” things I am changing..
If you did want to see that, I can link that youtube video here below.
Hope you enjoyed the podcast and as always if you are interested in coaching with myself or my team, I can link our application form here below.
As well as if you want to join the Clubhouse, I can link that below.