ERF 455: Wanting To Quit Your Fitness Journey, Giving You Sh*t For Eating Healthy, Health For Women Over 50, & More

IN this podcast I speak with my two assistant coaches, Linda and Bob, and we do a round table Q&A!

I really enjoyed this podcast, not only the topics we discusses but getting some different viewpoints on some topics as well.

Hope this podcast was enjoyable for you, if it was feel free to leave a 5 star rating and review wherever you may listen!

As well as if you are interested in coaching with us, I can link our application form here below!

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