ERF 478: Measuring Body Fat %, Temporary Sacrifice For Long Term Results, Not Progressing With An Exercise, & More

In this episode of the Eric Roberts Fitness Podcast I talk about

  • not progressing with a specific exercise & what to do about it
  • the temporary sacrifice for a long term benefit
  • the accuracy of body fat % scales

& more.

Hope you enjoy the episode, if you do feel free to leave a 5 star rating and review.

As well as if you are interested in coaching with us, you can check out the links here below!

Work With Us 1:1 HERE

Join Our 1:1 Coaching Program!

Join The Clubhouse HERE