ERF 480: What “Mind Over Matter” Really Means, Lower Back Safe Workouts, & Gratitude

In this episode of the Eric Roberts Fitness Podcast I go over my 3 main segments.

I tell you some stories about what “mind over matter” really means, I talk about how to program workouts to keep your lower back safe, and I touch on gratitude.

I hope you enjoy the podcast, if you do please feel free to leave 5 star rating and review.

As well as if you’re interested in coaching with us, I can link our info below!

Join The Clubhouse HERE
Clubhouse HERE!

Work With Us 1:1

Join Our 1:1 Coaching Program!