ERF 486: Gaining A Healthy Relationship With Food, Ending Yo Yo Dieting, & Learning Real Strength Training, Melissa’s Story

In this episode of the Eric Roberts Fitness Podcast myself and my assistant coach Bob speak with one of his online coaching clients Melissa.

Melissa talks about how she had yo yo dieted for years, never could quite seem to be consistent, but has finally found the “secret sauce” to a forever long health journey.

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