ERF 489: Losing 70lbs, Gaining Self Confidence & Belief, Overcoming Gym Anxiety, Amy’s Story

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In this episode of the Eric Roberts Fitness Podcast myself and my assistant coach Bob speak with one of his online coaching clients Amy!

Amy is a straight savage, and you will hear that in the podcast today.

She talks all about how she realized health & fitness wasn’t “outside of her control”, how she was able to put the work in, and be down 70lbs today while getting strong AF!

Hope you enjoy the episode and if you do, please feel free to leave a 5 star rating and review wherever you may listen!