ERF 501: How To Grow “Side Booty”, Setting Goals In Gym, Reset After Gaining 10lbs

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In this episode of the Eric Roberts Fitness Podcast I go over a Q&A from my instagram story!

I cover a wide range of topics from glute growth, getting back on track after your diet, and goal setting in your workouts.

I hope you enjoy and if you did, please feel free to leave a 5 star rating and review!