ERF 511: Should Personal Trainers Be In Shape, Hitting Goal Weight But Still Belly Fat, Correcting Gym Goers Form, Rountable

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In this episode myself and my team of coaches hop on a roundtable Q&A!

We give our thoughts about

  • do personal trainers need to be in shape
  • Good Morning exercise
  • If we correct peoples forms in the gym
  • Medial head tricep work
  • Hitting goal weight but still having belly fat

I hope you enjoy this episode and if you are interested in working with us, please don’t hesitate to reach out!

Coach Lindas Instagram – @coachlindaerf

Coach Marys Instagram – @coachmaryerf

Coach Bobs Instagram – @coachboberf