I’m not talking about eating 1000 calories per day and only chicken & broccoli.
I’m not talking about doing 2hrs of fasted cardio a day or a million burpees.
But there will be some sacrifice involved in your journey if you to reach the goals you want to reach.
In this podcast I talk about how and what that may look like to show you … it’s okay.
You’re not doing anything wrong.
Hope this helped and if it did, please feel free to leave a 5 star rating and review wherever you may listen!