ERF 551: Does Calorie Counting Work? Here’s When It Wouldn’t

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In this episode of the Eric Roberts Fitness Podcast I answer the question of does calorie counting work and go over some scenarios in which calorie counting “wouldn’t work”.

I also talk about how to “fix” those scenarios if they are happening in your journey!

I hope you enjoy this episode and if you did please feel free to leave a 5 star rating and review wherever you may listen!