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In this episode of the Eric Roberts Fitness Podcast I do a Q&A where I speak about a few different topics from how to use diet breaks, how to fix tight hips, and more.
If you enjoyed this episode, feel free to give it a 5 star rating and review whereever you may listen!
-E
I had to laugh about your foam rolling comment. My last online trainer had foam rolling and mobility for half my workout. So glad I found and joined the Clubhouse to have a great program to follow. Enjoy listening to your podcast Eric
Thank you