ERF 582: Example Full Body Workout, Most Difficult Part Of My Fitness Journey, Guilty On Rest Days

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In this episode of the Eric Roberts Fitness Podcast I go through a Q&A covering an example full body workout, what the most difficult part of my fitness journey was, how to not feel guilty on rest days, and more!

I hope you enjoy and if you do, please feel free to leave a 5 star rating and review!

-E