ERF 585: What To Expect On A Fitness Journey (Pt 1)

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In this episode of the Eric Roberts Fitness Podcast I go over the top 5 things you should expect on a fitness journey.

Some of these may sound harsh, but I promise I’m not trying to be, I just want to give you the “real” deal.

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One Reply to “ERF 585: What To Expect On A Fitness Journey (Pt 1)”

  1. This podcast was awesome! Exactly what I needed to hear today. I am generally consistent with my workouts and nutrition (x 4 years), however, your message resonated with me today as I have recently quit smoking(last thing on my get healthy list). I appreciate you and your no bs approach, thank you.

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