ERF 615: Coaching High Level Strength Athletes, Keys To Consistency, Women Getting “Big & Bulky”, Red5Performance

In this episode of the Eric Roberts Fitness Podcast I speak with Ian, Founder of @Red5Performance on Social Media.

He talks about coaching high level strength athletes, the keys to consistency, his mindset around “excuses”, and more.

I hope you enjoy the podcast and you can find Ian on social media @Ref5Performance !

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