ERF 640: Week 7/9 Calorie Deficit Update: I Quit (20lbs Down!)

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In this episode of the Eric Roberts Fitness Podcast I talk about how I “quit” my calorie deficit after losing 20lbs!

Well, I “kinda” quit. I talk about how I will be increasing my calories, what my diet will look like, and more.

Hope you enjoy and if you do, please feel free to leave a 5 star rating and review!