ERF 659: How To Lose Weight While Breastfeeding, Postpartum Depression & Strength Training Through Injuries

In this episode of the Eric Roberts Fitness Podcast I speak with our Clubhouse Member Leah  (@lifting.leah on instagram!).

She speaks about her postpartum depression, how to lose weight while breast feeding, and how strengh training has saved her life.

I hope you enjoy the episode and if you’d like to join us inside The Clubhouse, you can do so at the link below!

-E

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