ERF 671: Hiit Cardio Vs Strength Training & Being In The Best Shape Of Your Life During Menopause, Jo’s Story

JOIN THE CLUBHOUSE SUMMER CHALLENGE! https://bit.ly/clubhouse-summer-challenge-24

We officially start April 1st and the final day to sign up is April 8th! We would love to have you inside!

I hope you enjoy listening to Jo’s story about her journey & how she has been able to be in the best shape of her life even during menopause.

-E

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