ERF 673: How To Get Over The Number On The Scale & Be Consistent With Your Fitness

CLUBHOUSE SUMMER CHALLENGE https://bit.ly/clubhouse-summer-challenge-24

In this episode I chat with one of our Clubhouse members Zoe. She talks about

  • how to stay consistent with your fitness
  • how to get over the number on the scaleĀ 
  • how to get into strength training and lifting weights

& more! I hope you enjoy the episode!

-E