ERF 694: 500k Instagram Followers, Self Sabotaging, Cardio & Weights On Same Day

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In this episode of the Eric Roberts Fitness Podcast I talk about me achieving 500k followers on instagram.

Then I dive into a Q&A answering

  • What to do when you feel like self sabotaging
  • Can you do cardio and weight lifting on the same day
  • How you’re not a special butterfly and you need to keep up your habits

I hope you enjoy the episode! If you do, please feel free to leave a 5 star rating and review!
-E

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