ERF 698: How To Get First Chin Up, Different Workouts For “Bulking”, Getting Back On Track

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In this episode of the Eric Roberts Fitness Podcast, I go over some questions

  • How to get your first chin up (and why they are better than pull ups)
  • Should you do different workouts when “bulking”
  • How to get back on track after falling off for a few days

& more.

I hope this helps and if it did, please feel free to leave a 5 star rating and review!
-E

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