ERF 705: When To Stop Counting Calories, Regaining Motivation, What Car I Drive

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In this episode of the Eric Roberts Fitness Podcast I answer questions pulled from my instagram story (@ericrobertsfitness), some of the questions are

  • Do you need to count your calories forever?
  • How to stop a calorie deficit without gaining the weight back?
  • Regaining Motivation
  • What car I drive

& more!

I hope you enjoy and if you do, please feel free to leave a 5 star rating and review!