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IN this episode of the Eric Roberts Fitness Podcast I go over a Q&A from my instagram story! (@ericrobertsfitness).
I cover
- How to stop a calorie deficit once you reach your goal weight
- MY top 3 Non Fiction Books
- How can you stay more consistent with your workouts
- How to stop eating when you’re full
& more!
I hope you enjoy the episode and if you do, please leave a 5 star rating and review!
-E