The Gamechangers documentary is catching a lot of hype in the fitness world.
It basically claims that plant based diets are the “healthiest”, and eating meat will eventually clog your arteries and you will die.
Yea.. even reading that you are wondering wtf.
I haven’t watched a documentary or movie In I couldn’t tell you how long, but with such questions coming my way from it, figured I would make a podcast with my thoughts.
Give it a listen to here my point of view on plant based diets, the athletes in there, the people who made the movie, etc etc..
Let me know what YOU think!