ERF 637: Week 6/9 Calorie Deficit Update: Comments On My Body, Losing Weight “Too Fast”, & Losing Strength In Workouts

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In this episode of the Eric Roberts Fitness Podcast I give you a week 6 update on my calorie deficit.

I also talk about some of the “comments” I am getting on my body since losing weight and how I (and I think you should!) handle them.

Last I talk about some potential changes moving forward. Hope this podcast helps and if it does, please leave a 5 star rating and review.